EDucation + training

Download the all new power plate app
Select “I’m a Coach” in our OnDemand app and view coaching tips, complete our Discover course, and learn how to best use our Targeted Vibration products.
Discover the online modules

You may think that vibration training is a new-fangled invention, but you’d be wrong! Vibration was first explored as a therapy for stimulating healing as far back as Ancient Greek times. And Kellogg (the brother of the Kellogg famous for our cereals) was the first modern-day health practitioner to have applied it in his health sanitoriums in the ’40s. Both these applications were predominantly for circulation increase.

Lead biokineticist at the Cell C Sharks Jimmy Wright

In the video of our rugby series, Lead biokineticist at the Cell C Sharks Jimmy Wright looks at various techniques to assist athletes.

Power Plate® Workouts + Videos

Take a closer look at the benefits of whole body vibration, how you can effectively use your Power Plate, the technology that goes into our products and how others have used Power Plate to help bring their lives into harmony.